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Speak UP to Level UP® - Course Pre-Work

Hello Shero (She+Hero)! 

This assessment is your pre-work for Speak UP to Level UP® (SULU). You'll receive a portion of this assessment again at the end of your course experience. Enjoy submitting your responses and remember, this is about progress over perfection! 

The first three questions are short answers and the remaining eleven are multiple choice. 

Must enter with an open mind. :-) 

Start

Question 1 of 14

PART I - Call Your Shot
"In order to get to where you want to go, you must know where you are." 


Use these first three questions to consider what you'd like to get out of this course. Don't overthink it. Simply go with what first comes to mind. If you don't know your response, it's okay to say, "I don't know yet." 

 

Q1: I joined SULU because...

Question 2 of 14

PART I - Call Your Shot

 

Q2: I'd like to speak up more when...

 

(Feel free to share (1) circumstances such as during meetings or when giving presentations or (2) when with certain people like a high-level leader or group of people.) 

Question 3 of 14

PART I - Call Your Shot

 

Q3: Do you have aspirations of advancing your career within the next calendar year? What role, position, title, promotion, or opportunity interests you?

Question 4 of 14

Part II - Pre-Test. The following topics will be covered in your course. Get your benchmark score here and compare at the end. 

Confidence is a characteristic, gift, strength, and superpower possessed by YOU!

A

Heck yeah!

B

Not sure

C

Probably, but tell me more

Question 5 of 14

True or False:
There is a Confidence Gene and everyone is born with it. 

A

True

B

False

Question 6 of 14

Do you know you are worthy, capable, and strong in unique and impactful ways?  

A

Absolutely

B

Not sure

C

Tell me more

Question 7 of 14

Scenario question: At the last second your manager invites you to an important meeting where you now have a seat at the table. Congrats! How many shifts can you make in the moment to instantly project confidence? 

A

None

B

One to three

C

Three to five

D

Over five

Question 8 of 14

What is the most "honest" part of the body, i.e. the part of your body that speaks your truth the most?

A

Eyes

B

Head

C

Hands

D

Shoulders

E

Feet

Question 9 of 14

Soundbites are powerful phrases you can use in a variety of circumstances to boost confidence and project Executive Presence. At a networking event, which Soundbite will you use first? 

A

Starter Soundbite

B

Self Soundbite

C

Situational Soundbite

D

Summary Soundbite

E

Sassy Soundbite

Question 10 of 14

Communication occurs through both verbal and nonverbal cues. Which cue is the most important for getting your point across? 

A

The words you're saying

B

How you're saying the words, i.e. tone, volume, inflection, etc.

C

Body language including facial expressions

D

All of the above

Question 11 of 14

Even the most confident people have self-doubt. When self-doubt strikes, which tools can you use to overcome it? 

(Select all that apply)
A

Flip Your Narrative

B

A Daily Mantra

C

Magic 8 Ball

D

Exercises to Increase Positive Intelligence

E

Blast the song, Unstoppable by Sia

Question 12 of 14

Which speed of voice projects the most confidence? 

A

Fast

B

Medium

C

Slow

D

Any of the Above

E

None of the Above

Question 13 of 14

Asking for what you want increases the chance that you'll get it by: 

A

Less than 10%

B

11% - 50%

C

51% - 99%

D

100%

Question 14 of 14

You are a brave, smart, confident human! 

A

You bet! I slay all day.

B

Yes, when I've had my coffee.

C

I'm getting there!

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