Speak UP to Level UP


 The 3-Part System to Unleash Your Confidence and Power at Work 

The only online training of its kind that shows you exactly how to claim your confidence and lead with it across all aspects at work.

Final registration of 2022 now open through October 8th!

This Career-Changing Program Might Be For You If...

You are a woman working in a technical industry with no shortage of ambition or hard skills, yet is searching for a way to amplify your voice and advance your career, while honoring your authentic self. If that is you, you have come to the right place.

Whether You’re…

  • An emerging leader who wants to build and boost confidence so you can try bigger, next-level opportunities without a debilitating fear of failure or the curse of perfectionism…
  • A woman wanting to increase executive presence, have your voice heard and feel more comfortable sharing your ideas before they are perfectly formed…
  • A dedicated contributor, perhaps restless in your role and wanting to close the gap on the necessary professional skills to reach your next level...

You are in the right place and I’m going to share exactly how the course, Speak Up to Level Up, will give you the tools, motivation and unparalleled support to garner the necessary power, resources, and skills needed for next-level leadership.

By the end of this program,

you will overcome fears, challenges, and

career-limiting beliefs as you…


  • Speak up

    Never feel unheard or unseen.
  • Are taken seriously

    You belong. Neither you nor they will ever doubt it again.
  • Engage with ease in circumstances or with people who intimidate you

    Have you experienced the feeling of owning the room yet? You will. ;-) 
  • Know that you are capable of more and getting it

    You will create a road map within your comfort zone to get the credit and recognition you deserve. 
  • Advance toward your next level 

    Get out of a rut. Get unstuck. Start moving (with a plan), to secure your next level!

I thought I was confident, until I unexpectedly found myself in a situations where I wasn't. I have now learned what confidence truly is and have the skills to enlist it at any time.

- Abigail Meyer
PhD candidate 

After applying what I learned here, I was prepared. I was confident. I was ready!

 I have already up-leveled my role and am having an impact on a much broader scale.   

- Carol Hunter
Chief Financial Officer 

I am an engineer and appreciate the data and science that come with the lessons. This isn’t just woo-woo stuff. It is backed by research, it has validity and it works! 

- Brooke Stevinson 
Engineering Manager

What’s Inside Speak UP to Level UP 

Module 01

Setting Up For Success

In this module, we begin by setting you up for success. Here is where it pays to learn from someone who has gone before you and studied thousands of women just like you – I know exactly where most ladies get stuck in their confidence journeys and career advancement. The steps to break through those barriers and maximize your success are outlined here. Get ready to do something that focuses solely on YOU.

Module Highlights:

  • Discover FIVE immediately applicable keys for success.

  • Customize your course experience by declaring what you're going to accomplish. You must be able to see your target in order to hit it. You'll be guided through exactly how to call your shot.

  • Finally, you’ll create a contract with your #1 VIP – YOU. I’ll guide you through exactly what to do to keep yourself accountable AND join the community of Sheroes who are there to support you as well.

Module 02

Think with Confidence - Flex Your Confidence Muscle

That’s right, we’re going to the Confidence Gym. Begin to learn the neuroscience behind confidence…where it comes from, who's born with it, and how to grow it no matter your starting point.

Experience a shift in mindset while realizing how to expand possibilities as you apply tools to release self-limiting beliefsTransform doubt into doing by exchanging thoughts that sabotage for ones that serve. They can be sneaky! 

Module Highlights:

  • Increase productivity and confidence by uncovering a new way to focus your energy on what you can control while eliminating wasted time on what you can't.

  • Immediately deploy a powerful technique called 'Flip Your Narrative' to help you get out of your own way.

  • Can you name your Superpowers? Not only will you discover them in this module, you’ll also learn to leverage them for an instant boost in confidence.

Module 03

Speak with Confidence - Voice Lessons

Discover the 8 characteristics of voice and the exact 3 that correlate with confidence.

Create, practice, and deliver Soundbite Formulas for SELF, STARTER, SITUATIONAL, and SUMMARY to exude executive presence and command the room at your next meeting.

Module Highlights:

  • Your authentic voice is your strongest voice. You’ll be able to practice, hear, and FEEL the difference between your 'before and after' EMPOWERED self.

  • The Soundbite Formulas will delight you in their simplicity and impact. If you've been seeking a repeatable process that adds value and confidence to your next meeting, your SEARCH ENDS HERE. 

  • Speak like a leader. Create a habit of incorporating language that exemplifies executive presence while ditching passive, filler words. You’ll want to keep this cheat sheet handy!

Module 04

Show up with Confidence - Executive Presence

Project your presence by uncovering subtle yet significant shifts that transform shrinking into leading.

Your physicality informs your function. In this module you will receive a checklist of on-the-spot adjustments you can make to empower yourself and those around you. Showcase a powerful presence by enacting a proven routine before you even arrive.  

Module Highlights:

  • Step into your Executive Presence with subtle, yet significant shifts.

  • Channel physical energy to energize the contributing factors of your confidence.

  • Own your seat at the table with a sense of belongingness and assurance of the value you bring.

Module 05

Shero Success Stories

Hear straight from the Sheroes who have gone before you as they share what implementing the changes taught in this course did for them…Their mindsets, their actions, and their RESULTS! You’ll hear the word promotion mentioned several times.

Their stories will ignite and inspire your own next steps. We dare you not to take action!

Module Highlights:

  • Nikki shares her daily steps for success as well as the massive results she's experienced. Learn how easy it is to apply the steps and how rewarding are the results!

  • Since channeling her confidence and implementing the tools taught in the previous modules, Rachel is now receiving emails from the company president, leading others, and has accepted not one, but two promotions.

  • Brooke candidly confesses that she didn't become an engineer to have to talk to people. :-) Having recently transitioned from individual contributor to leader, you'll hear her calculated maneuvers for speaking up with success.

  • In the way that only an 8-year-old can, Taylor shares her wisdom and advice for leading with confidence. Warning: If you don't like smiling, you should skip this lesson. 
Module 06

The Shero-hood Grows With You!

What's Next?

In this Capstone Module, you will receive two additional Power Move tips, a Step-by-Step checklist to boost your confidence every day and guarantee that your strongest self is leading.

Have a Success Story to share? Let’s hear it! Have a struggle you’re working through? We’ve got your back. The next steps, resources, new challenges, a powerful send-off, and more are reveled in this final, customized, impactful module.

  • Receive a daily, Step-by-Step checklist to ensure continued forward motion and success.

  • Prizes, recognition, an official SULU credential, and more!

Inside this transformative development experience 

you will receive:


  • 6 Action-Driven Modules

    Revealing you everything you need to do to catalyze caution into confidence, insecure to secure and resistant to resilient.

  • A Comprehensive Suite

    Of Informational Videos, Step-by-Step Guides, Checklists, Cheat Sheets, and more. 
  • Dedicated, Live Support

    From Jamie along with a Community of Sheroes all working toward leveling up and ensuring that your journey through Speak Up to Level Up is effective, empowering and action-accountable. Submit questions in advance and/or receive live coaching during the sessions.
  • Networking Advice and Engagement Opportunities

    In a fun, friendly, and comfortable atmosphere, connect directly with other women like you who are blazing trails, conquering obstacles, and celebrating success.

  • Real-Life Success Stories

    You’ll hear directly from Successful Sheroes as they share when, where, and how they applied these techniques and what their empowering outcomes were! 

To complement your busy schedule, one module per week is released. Ample time is provided to dive into the lessons BEFORE the live sessions and between the next module.

We do this to protect your time, attention and focus, while sparing you from the intense overwhelm that sometimes stops would-be-next-level-ladies in their tracks. Uh-uh, none of that here!

100% of SULU Course Grads said they achieved transformation. 

Of those, 57% said they achieved not just transformation, but STRONG transformation.

Frequently Asked Questions

Burning Q’s your fellow busy professional women have asked before securing their access

Enroll in Speak UP to Level UP Today

2 Monthly Payments of




A One-Time Payment of



My dream is that the voices of ALL women and girls are heard.

I began my career in the automotive industry. I was continuously the lone female, the youngest, the least experienced, and the smallest by stature. I'm 5'2". My presence was often overlooked, my voice was often silenced, and my ideas dismissed...that is until I learned one crucial maneuver...How to step into my power

And what was even better than figuring out the maneuver, was discovering that there is a formula, a strategy, I could deploy over and over again and get the same result! I could apply it in ANY CIRCUMSTANCE and in front of ANYONE. 

It was massively empowering, it was personally fulfilling and professionally rewarding...I advanced my career three different times in three different industries, where it was the norm that I was the only one like me.

The secrets found within the formula are what is taught in this course. It is definitively designed for any woman who is searching to claim her power too. Any woman who has struggled to express her words, share her ideas, or enable others to unequivocally know the value she brings will be catalyzed with immediately applicable tools to ensure her VOICE is HEARD and RESPECTED. 

Once I learned how to speak up to level up, it transformed my career...and it can transform that of anyone who is willing to follow the steps laid out here.

So if that is you (or someone you know), I sure hope you will join me in learning the simple steps and deploying your own strategy, so that you too can Speak UP to Level UP. 😊 You will NOT regret it.

All my best,


P.S. Scholarship opportunities are available for girls in STEM. Inquire for details.