As we approach Thanksgiving, I'm reminded of the power of GRATITUDE. It extends deep inside our minds and bodies, impacting several key hormones and even reducing stress...especially helpful during the holiday season and year-end rush!
Do you have a gratitude...
The Sherohood is growing by leaps and bounds. What have we been up to lately? Empowered women leaders and self-doubt silencers have come together to catalyze confidence and cultivate grit.
Here's a peek into the transformative topics covered in the keynotes,...
Last week we discussed how to prepare for your year-end review. Today, I want to empower you with insight into a skill that can transform your career and personal growth - Your Gap Skill.
1. Identify Your Gap Skill
What exactly is a gap skill? Simply put, it's a...
As the year comes to a close, it's the perfect time to reflect on your journey and prepare for your year-end review. This annual tradition is more than just a formality; it's an opportunity to showcase your accomplishments, set new goals, and map out your path for...
In today's fast-paced world, managing your time and setting boundaries is essential for maintaining a healthy work-life balance.
When your schedule is already packed and someone asks you to do something, it can be challenging to decide whether to say yes or no. Did...
The Seats are full and class in in session!
If you missed out on registering for training on the #1 tool to build Mental Fitness and move through challenges with empowered ease, don't despair.
2024 dates for the PQ Experience will be released at a later date....
Here we are! The 5th of 5 blog posts in the Positive Intelligence Series and I've loved seeing how much interest you've shown! If you have missed the previous PQ topics, links to each are provided below.
The time has come to take our journey offline...and transition...
I hope you're enjoying the Positive Intelligence (PQ)™ series. In this, the 4th of 5 blog posts, (links to previous posts below) you’ll learn how to show those Saboteurs who's actually in charge. It's your Sage Voices! You’ll also be invited to join...
This is the third of five blog posts in the Positive Intelligence (PQ)™ series. In this post you’ll receive valuable insights to overcome self-doubt. You’ll also be invited to join the VIP list for an exclusive PQ training opportunity launching this...
Last week you learned about a powerful tool called Positive Intelligence, or PQ. As you may recall, the Positive Intelligence Quotient is a measure of one's mental fitness, resilience, and ability to exchange self-sabotaging thoughts and behaviors with self-elevating...
You are familiar with IQ and EQ, the intelligence quotient and emotional quotient, of course, but are you aware of PQ? PQ stands for the Positive Intelligence Quotient and is the brilliant work of Shirzad Chamine. Shirzad is a global thought leader. I first...
Do you remember the moment when you learned how to ride a bicycle? When the training wheels came off, when your mom or dad ran behind you, released your seat, and…ahhh….you were cruising? You were balanced, even still a bit wobbly, and yet absolutely...
