Confidence isn’t just something we’re born with—it’s something we can build, just like a muscle. I learned this (the hard way) early in my career, and it completely changed the way I approached challenges.
When I first started out, I was the...
We all face moments in life where unexpected challenges or triggers shake us. In those moments, it can be easy to feel overwhelmed or unsure. That’s why I’ve developed a personal practice that helps me stay grounded and confident, no matter what comes my...
Exciting news! The Women's Energy Network (WEN) and I have partnered to provide an empowering leadership experience! Every year, WEN facilitates a leadership cohort that is proven to advance the skills of women in energy while fostering a supportive and motivating...
Picture this: You're holding a cup of coffee, and someone bumps into you, causing you to spill it everywhere. Why did you spill the coffee?
If you answer "Because someone bumped into me," you'd be missing the deeper truth. The coffee spilled because it is what was...
We’ve all been there—standing in the middle of an event, feeling out of place or unsure of how to break the ice. Whether it’s a networking event, a social gathering, or a work function, these situations can be challenging, especially if you’re...
Our networks are one of our greatest assets. Expanding your network is not just about collecting contacts—it's about building relationships that offer fresh perspectives, opening doors to new opportunities, and creating support systems to navigate challenges...
(As seen in my latest article, published by Brainz Magazine.)
The first 100 days in a new role is an important milestone. It's a critical window for acclimating, cultivating relationships, and building a solid foundation for future success. I recently crossed the...
Confidence is a state of mind, a choice you get to make, and a muscle you can flex. Regular practice of boosting your confidence makes it stronger. Here are three quick ways to boost confidence right now. Drop what you're doing, take a few minutes to do these, and...
As women take control of their careers, the demand for professional development is increasing. Women-focused coaching, such as the award-winning 3 Pillars of Leadership program, is among the fastest-growing requests for career-focused training. With more...
Remember the excitement you felt on the last day of school?? Bounding out of the classroom and diving head first (literally) into a pool?! It’s that time of year again. Even though summers look a little different while working as full-time adults (or is it...
(As seen in my latest article, published by Brainz Magazine.)
The topic of feedback is always a passionate one. We crave substantial, actionable feedback, yet sometimes struggle to deliver it to teammates and direct reports. In a recent blog, I shared tips to elicit...
Tell me if this sounds familiar... You are motivated to uplevel your skills. You have exhausted available resources. You ask for feedback...and you receive something like this...
>> You did great.
>> I thought it was fine.
>> I wouldn't change a...
