From Stress to Strength: Transformative Nervous System Strategies for Leaders Dec 03, 2025

Stress has become a daily companion for many leaders — especially women. In fact, more than half of employees show up to work already feeling stressed before the day even begins. And while we often talk about mindset, strategy, or productivity, we rarely talk about the ...

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How Support Systems Shape Leadership Success and Career Pivots (Featuring Energy Scientist Katerina Yared) Nov 20, 2025

Career paths aren’t linear. They zig, zag, pivot, pause, and expand in ways previous generations never could have imagined. But one truth remains constant:

No leader succeeds alone.

In the latest episode of The Leadership Laboratory, I sit down with the remarkable Kat...

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How Leadership Skills Can Save Your Life (Truly) Nov 12, 2025

Ever felt totally confident leading a meeting—but completely overwhelmed sitting in a doctor’s office?

You’re not alone.

In this week’s episode of The Leadership Lab, Dr. Maggie Teliska shares her powerful story of surviving a sudden cardiac event—in her 40s—and what ...

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How to Turn a “No” Into a “Yes”: The Power of the 5x Rule Nov 05, 2025

Ever share a great idea at work—only to have it met with silence or a polite “we’ll think about it”?

If that sounds familiar, you’re not alone. Even the best ideas often need to be voiced more than once before they’re heard.

It’s not personal. It’s science.

In this e...

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MLB Stadium Tour Complete! Nov 04, 2025

MLB Stadium Mission Complete!

With the 2025 baseball season in the rearview mirror, I’m beyond excited to share that THIS is the season I completed my mission: attending a game at every Major League ballpark—34 parks in all!

Mother Nature made it tense as she threaten...

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Forget Work-Life Balance. Find Harmony Instead. Oct 29, 2025

For years, we’ve been told to chase work-life balance — that perfect, fragile moment when everything lines up just right.

But what if balance isn’t the goal?

In the latest episode of The Leadership Laboratory, I talk with Lauren Palandino, a continuous improvement exp...

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Owning Your Seat at the Table: A Conversation with Emily Zanto Oct 22, 2025

When Emily Zanto first stepped into the boardroom at Anvil Corporation, she was the youngest person there—and one of only a few women. The environment was intimidating, but rather than shrink back, Emily chose to grow through it.

In this episode of The Leadership Lab P...

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How Intersectional Data Drives True Gender Equity in the Workplace Oct 14, 2025

What if equity wasn’t just the right thing to do—but also one of the smartest business moves a company could make?

In this episode of the Leadership Lab Podcast, I sit down with Katica Roy—award-winning gender economist, former Global 500 executive, and CEO of Pipeline...

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Finding Clarity in the Noise: A Conversation with Missie Hills Oct 08, 2025

What do you do when your career feels like it’s full of static—too many ideas, too many paths, and not enough clarity?

In Episode 6 of the Leadership Laboratory Podcast, I sit down with Missie Hills, a seasoned engineer and strategy leader with more than 16 years of ex...

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Leadership Lessons for Your Morning Drive Oct 02, 2025

The Leadership Laboratory Podcast and Community are officially underway — and the first two episodes are already sparking powerful conversations. If you haven’t tuned in yet, this is your invitation to dive in!

Episode Highlights

✨ Episode 1: Launching Leadership Labo...

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The Leadership Laboratory: A New Era for Women in Leadership Sep 04, 2025

After spending the last few months “under construction,” I’m thrilled to finally share what I’ve been building behind the scenes: The Leadership Laboratory.

This new community and podcast was born from one central belief: Leadership is an experiment.

Whether I was in ...

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Award-Winning Confidence: What This Honor Means for the Future of Women in Leadership Jul 31, 2025

I’m honored to share that I’ve been named Top Empowerment Coach of the Year by the International Association of Top Professionals (IAOTP)!

This recognition isn’t just a personal milestone—it’s a reflection of the remarkable women I’ve had the privilege to collaborate w...

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