A Book, A Podcast, & A Video Walk Into Your Inbox Jun 29, 2023

Ahhh....summer! A season that invites you to spend more time outdoors. What a great time to crack open a good book, listen to an engaging podcast, or watch a motivational video.

Here are four resources that are currently on my radar. I thought you'd find value in...

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Facing a Scary Situation? Boost Your Bravery With 5 Proven Tips Jun 20, 2023

We’ve all felt the crippling effects of fear. Presenting to a large audience, taking on new responsibilities, or attending a social event can elicit fear in even the most courageous of people.

Fear is a natural response to new experiences. It's meant to...

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Hitting Pause in Panama Jun 13, 2023

Self-care doesn’t come naturally to me. I have to constantly remind myself to pump my own brakes. I schedule pauses and even set alarms as reminders to breathe…deeply, consciously. And while mini-breaks certainly help, sometimes you gotta go big.

...

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A Summer Soiree? Sign me up! Jun 06, 2023

Calling all Sheroes and Heroes!

I am thrilled to invite you to a highly anticipated networking event that promises to be a fantastic opportunity for professionals like you.

You know the best way to ensure a summer to remember?! Kick it off with a Power Statement and...

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Fuel Up This Summer to Avoid Running Out of Gas! Jun 01, 2023

If you've ever felt like you're running on the verge of EMPTY, try these quick fixes to fill your tank. A little bit goes a long way AND it helps you focus on something that is 100% in your control.

Commit to one, or several, every day to keep your engine humming and...

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Advice Straight From the Author of "You Are a Badass" May 18, 2023

Jen Sincero is the NY Times best-selling author of You Are a Badass, a fast and fun read that helps you get out of your own way, call up your strengths, and own your destiny. Her writing is down-to-earth, funny, and applicable, meaning that you can do something the...

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What to Say When You Don't Have the Answer Apr 13, 2023
        
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5 Reasons Why Women On The Rise Make This Career-Changing Move Mar 31, 2023

As women take more control of their careers, the demand for professional development is increasing. Women-focused coaching is among the fastest-growing requests for career transformations. With more companies investing in coaching opportunities for women, the...

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Are You Positioning Properly for a Promotion? Aug 10, 2022

In the month of August, we continue to explore critical steps in advancing your path to a promotion.

We begin by defining an integral element of successful advancement, positioning.

po·si·tion·ing  | \ pə-ˈzi-shən-ing noun

(1) where you...

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Are You Promotion-Ready? See how you stack up. Aug 03, 2022

Whether you’re in the midst of your mid-year review or are independently considering your next career move, August is the perfect month to reflect on your promotion goals and put a plan into action. The 4th quarter will be here before we know it and January is...

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3 Phrases That are Blocking Your Promotion Apr 07, 2022

 Ready for a promotion and wondering why it's taking so long?

It could be your language. Check yourself by avoiding the three phrases outlined below. Fix 'em and see what opportunities open up for you! 

1. Saying YES too often, especially when you...

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5 Steps to Ace Your Annual Review Jan 27, 2022

While reviews are an opportunity to reflect upon past work, they are also the perfect occasion for shaping future work. Here are 5 Tips that will maximize your experience and your manager’s too.

1. Bring a list of your accomplishments. For your Top 3, be...

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